Race Options
FINISHERS SWAG
Registration includes a race t-shirt, finisher medal, live race results, awards for the top finishers! Additional items available for purchase.Travlin' Tom's Coffee Truck will be onsite and have items for sale for spectators and athletes!
THANK YOU TO OUR RACE SPONSORS!
From the couch to your feet, let's go!
COUCH TATER to 5K & 1 Mile
SUNDAY, FEBRUARY 16, 2025
Join us for a fun and supportive journey to fitness on the beautiful Fee Fee Greenway in Maryland Heights!
Whether you’re aiming to complete your first 5k or prefer a relaxing 1-mile walk, this event is designed for everyone. We’ve included a training plan to get you off the couch or out of the office chair and help you build strength, stamina, and confidence.
Enjoy scenic views, community encouragement, and a path to a healthier, more active lifestyle!
Pre-Event PACKET PICKUP
SATURDAY, FEBRUARY 15, 2025
LOCATION:
Maryland Heights Community Center
2300 McKelvey Road
Maryland Heights, MO 63043
TIME:
2:00pm - 5:00pm
Make sure you bring your Photo ID. You can pick up other athlete's packets.
RACE DAY & Finish Line Festival
SUNDAY, FEBRUARY 16, 2025
LOCATION:
Aquaport
2344 McKelvey Rd, Maryland Heights, MO 63043
PARKING:
Plenty of parking around Aquaport.
AGENDA & DESCRIPTION:
7:30am-8:30am – Onsite race day packet pickup, make sure you bring your ID.
9:00am – 5K start begins!
9:05am - 1 Mile Fun Run Race start begins!
ON COURSE NUTRITION:
Water and electrolyte drink on the run for all athletes.
FINISH LINE FUN:
Stick around after the race for music, snacks, and fun time with other runners. Travlin' Tom's Coffee Truck will be onsite and have items for sale for spectators and athletes!
AWARDS:
Listen for announcements. We will do the awards as soon as the majority have finished.
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Top 2 Overall Male & Female Finishers for the 5K race
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Top 2 Age Group Male & Female Awards for the 5k race in the following age categories: 0-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+
RACE SHIRT GUARANTEE:
Last day to register to guarantee a race shirt is January 20, 2025.
INCLEMENT WEATHER & REFUND POLICY:
There is NO rain date, We Go Rain or Shine. In case of inclement weather,
management reserves the right to cancel/alter/modify the race/course for safety concerns. In any case there will be No Refunds of race entry fees. Each athlete must accept any such risk of their entry fee paid. There is no complementary race entry to a future race. All monies collected are used to develop and produce the event, including all race supplies, staffing, and administration. We pledge to make every effort to produce a fair, safe, and exciting event for all. Any decision we make to go forth with the race is based on the overall event safety. We have a strict NO REFUND policy.
PHOTO DISCLAIMER:
There may be a photographer on site capturing pictures of the event. Since this is a public event, we reserve the right to post photos on our social media or agency website. Photos may also be used in promotional materials.