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FINISHERS SWAG

Registration includes a knit stocking hat, decal, finisher medal, live race results, awards for the top finishers!  Additional items available for purchase. Travlin' Tom's Coffee Truck will be onsite and have items for sale for spectators and athletes!

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THANK YOU TO OUR RACE SPONSORS!
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A portion of every race entry will go towards
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Embrace the Chill: Conquer the Icy Trail Run

ShITR - Shivering Icy Trail Run

SUNDAY, JANUARY 12, 2025

Embrace the chill and tackle the Shivering Icy Trail Run (ShITR) at the scenic Creve Coeur Park! Whether you're up for a brisk 1 mile, 5k, 10k, or a challenging half marathon, this race offers something for everyone. The courses wind around the picturesque Mallard Lake, featuring a mix of paved paths and easygoing non-technical trails. Longer distances will take runners through additional areas of the park, showcasing its natural beauty in the crisp winter air.

 

Finishers will be rewarded with a cozy winter hat, hot drinks, and live music to keep the post-race vibes warm. Best of all, a portion of the proceeds supports the Crohn's and Colitis Foundation - Mid-America Chapter, so you’ll be running for a great cause.


Join us for a fun, frosty adventure that will get your heart pumping and your spirit soaring!

Pre-Event  PACKET PICKUP
SATURDAY, JANUARY 11, 2025
RACE DAY & Finish Line Festival

LOCATION:

SBR Bikes & Brews

17057 North Outer 40 Road Units 137 & 138

Chesterfield, MO 63005


TIME:

2:00pm - 4:00pm


Make sure you bring your Photo ID. You can pick up other athlete's packets. 
 

SUNDAY, JANUARY 12, 2025

LOCATION:

Creve Coeur Lakehouse

2160 Creve Coeur Mill Rd.

St. Louis, MO 63146


PARKING:

Creve Coeur Lakehouse

2160 Creve Coeur Mill Rd.

St. Louis, MO 63146

Overflow parking available at

Lou Fusz Athletic Complex

2155 Creve Coeur Mill Rd.​

St. Louis, MO 63146

 

TIME:

7:15am – 11:30am


AGENDA & DESCRIPTION:
7:15am - 8:15am – Onsite race day packet pickup, make sure you bring your ID.


8:00am – Half Marathon start begins!

8:45am - 10K start begins!

8:50am - 5K start begins!

8:55am - 1 Mile Fun Run Race start begins!


ON COURSE NUTRITION:

Please carry your own nutrition. Water and electrolyte drink on the run for all athletes.

RUCK DIVISION:
Information and registration coming soon.

FINISH LINE FUN:

Stick around after the race for warm drinks and live music to keep the post race vibes warm. Travlin' Tom's Coffee Truck will be onsite and have items for sale for spectators and athletes!

AWARDS:
Listen for announcements. We will do the awards as soon as the majority have finished.

  • Top 2 Overall Male & Female Finishers for the 5K, 10K & Half Marathon race

  • Top 2 Age Group Male & Female Awards for the 5k, 10K & Half Marathon race in the following age categories: 0-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ 

 

RACE CUTOFFS:

Half marathon distance athletes have 3.5 hours to complete the half marathon, 5K Ruck and 10K Ruck. 5K, 10K and 1 mile distance athletes have 2.5 hours to complete the 5K, 10K and 1 mile.

Race management reserves the right to remove an athlete from the course and DNF the athlete if course officials determine there is no possibility of an athlete finishing before the posted cut off times based on an athlete’s location, time, and average speed up to that point.

RUCK GUIDELINES:

All Ruckers must complete the 5K or 10k race wearing a weighted ruck or vest. Athletes must provide their own rucks/vests and are responsible for having them weighed at the registration area prior to start. Weight monitor(s) will mark bags for dry weight. Bags/vests will be weighed for dry weight only, please remove any water, snacks, first aid kits or other items that may be considered consumables before entering the weigh station. Ruckers will also be responsible for checking in at the weigh station again once they finish the race to have their ruck/vest weighed again. 

The dry weight for the 5k Ruck is 20lbs and for the 10k Ruck is 30lbs at minimum. Maximum is determined by Rucker.


RACE SWAG GUARANTEE:

Last day to register to be guaranteed a knit stocking hat and decal is December 11, 2024.


INCLEMENT WEATHER & REFUND POLICY:
There is NO rain date, We Go Rain or Shine. In case of inclement weather,
management reserves the right to cancel/alter/modify the race/course for safety concerns. In any case there will be No Refunds of race entry fees. Each athlete must accept any such risk of their entry fee paid. There is no complementary race entry to a future race. All monies collected are used to develop and produce the event, including all race supplies, staffing, and administration. We pledge to make every effort to produce a fair, safe, and exciting event for all. Any decision we make to go forth with the race is based on the overall event safety. We have a strict NO REFUND policy.

PHOTO DISCLAIMER:

There may be a photographer on site capturing pictures of the event. Since this is a public event, we reserve the right to post photos on our social media or agency website. Photos may also be used in promotional materials.

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